"I have tried a lot of (diet) programs and coaching with limited success. Jessica is the first coach who has actually helped me change my thinking, my behavior, and helped me reach my goals.  She always finds a positive in what I think is a negative/failure of my goal. I feel like she is walking with me and supporting me on my journey.  Her positive support encourages me to keep trying and succeeding.  She is kind, empathetic, non-judgmental, and knowledgeable.  Jessica is the best!"

 

"I'm incredibly grateful for the unwavering support and guidance I received from Jessica during a challenging chapter in my life.  As my trusted soundboard, she offered a compassionate ear, wise counsel, and practical advice that helped me navigate the complexities of this journey.  Her insight and encouragement empowered me to embrace change and lean into my inner strength to pave a path for a brighter future.  Thank you for all you do-a true ally in my transformation!"

​

​

​

"I want to sincerely thank you for all your help and coaching.  You have been a great help to me!!! You have excellent coaching skills and I really appreciate you!!!"

​

​

​

"My experience with Jessica has been and always will be extraordinary with the positive energy and amazing advice every time I see her.  She is such a blessing and has an incredible gift to truly help and guide where you need it most!"

​

​

​

"Jessica shared a wealth of knowledge and experience in our coaching sessions. I appreciated learning about different foods that I'd never tried before as well as product recommendations. Jessica brought warmth, kindness and support to coaching, while also providing accountability throughout my health journey. I highly recommend Gold Coaching with Jessica!"