Using a Broken Cup
A person wouldn't try using a broken cup. I know that is stating the obvious, but we do this every day in a different way. I am just...
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Jessica Charis
- Mar 28, 2022
- 3 min
Freedom to be Different
I have been through a lot of painful experiences in the Christian Church and religion. Not from my family, but from the organized...
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Jessica Charis
- Mar 25, 2022
- 2 min
I Just Feel Heavy & Stuck
I believe that the unseen is more tangibly felt and real than what is seen with our eyes. So when a person is saying they feel heavy and...
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Jessica Charis
- Mar 23, 2022
- 2 min
The Drama Triangle
Accrording to the founder and originator of the first Drama Triangle we take on a variety of roles throughout our lives in our...
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Jessica Charis
- Mar 7, 2022
- 3 min
Self Betrayal & Integrity
I came across a lovely written IG post and wanted to share it with you. @the.holistic.psychologist How to Stop Betraying Yourself: Self...
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Jessica Charis
- Mar 3, 2022
- 3 min
When the Kingdom Comes
When the Kingdom shows itself, there are no words, but our spirit and soul are speaking and interacting with what is taking place in the...
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Jessica Charis
- Mar 3, 2022
- 2 min
Gnats & Leeches
There are some things that come up in life that we are able to handle with more ease than others. Then, as if someone has been reading...
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Jessica Charis
- Mar 2, 2022
- 3 min
When Facing Fears Brings Needed Healing and Growth
I have felt marginalized most of my life. In the Church. For being a woman. It wasn’t until almost three years ago that I was able to...
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Jessica Charis
- Mar 1, 2022
- 2 min
The Ultimate Breakthrough
My review of a Free online coaching with Tony Robins I am passionate about personal growth and development, so when I saw a free 5 day...
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Jessica Charis
- Feb 28, 2022
- 2 min
What Has Become of Us?
People are very powerful beings. We are able to create magical make-believe lands that we then live in and expect others to know the...
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Jessica Charis
- Feb 28, 2022
- 2 min
Book Review "Blink" by Malcolm Gladwell
I would suggest getting this book and reading every word, it will change your perspective and help you become more in tune with yourself...
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Jessica Charis
- Oct 11, 2021
- 2 min
Label Addicts
We love neat little boxes. Putting the world, God, people, ourselves, and our children in them. Problem? It isn't reality and can be...
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Jessica Charis
- Oct 11, 2021
- 3 min
All the Inner Voices
There are so many essential pieces to life that are necessary to learn and understand in order to thrive. Recognizing the different...
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Jessica Charis
- Oct 8, 2021
- 2 min
What is your Focus?
Like a camera lens, our mind enlarges and clears that which is in focus, and the rest gets blurry and smaller. This has a dramatic...
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Jessica Charis
- Oct 7, 2021
- 3 min
How to Have a Healthy Spirit
If you want to think of your spirit as a body that you are not able to see with your physical eyes, that might be the most helpful way...
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Jessica Charis
- Oct 7, 2021
- 3 min
Why the Spirit Shouldn't be Ignored
When we have a physical need such as hunger, we usually eat. When we have an emotional need and feel sad, we cry. Why then when our...
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Jessica Charis
- Oct 6, 2021
- 2 min
Visualization as a Tool for Wellness
Many people do not realize that when they worry, they are actually picturing images that their mind and subconscious is going to...
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Jessica Charis
- Oct 5, 2021
- 2 min
Self Awareness is the New Happy Pill
Ancient wisdom and people have figured this out years ago, but we modern people are finally catching on and the the wind is taking this...
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Jessica Charis
- Oct 2, 2021
- 3 min
It Smells Like Weed
Why do we believe lies over truth? Because we believe that its less painful......but its just procrastinating and putting off the pain...
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Jessica Charis
- Sep 24, 2021
- 2 min
Spiritual Abuse in the American Church
Let's talk about the elephant in the room...... As a member of "christian" churches since I was born and baptized as a baby, confirmed...
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