top of page


Control
Its when what we thought we had, we owned, or what was a part of us is ripped away.....that is when we are desperate. We writhe. We...

Jessica Charis
Jun 28, 20213 min read


Journal
This is such an important habit for you to start if you haven't yet. If you already have a journal ready to go you are set. Journalling...

Jessica Charis
Dec 6, 20202 min read
bottom of page