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What is your Focus?
Like a camera lens, our mind enlarges and clears that which is in focus, and the rest gets blurry and smaller. This has a dramatic...

Jessica Charis
Oct 8, 20212 min read
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Visualization as a Tool for Wellness
Many people do not realize that when they worry, they are actually picturing images that their mind and subconscious is going to...

Jessica Charis
Oct 6, 20212 min read
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