Jessica CharisOct 8, 20212 minWhat is your Focus?Like a camera lens, our mind enlarges and clears that which is in focus, and the rest gets blurry and smaller. This has a dramatic...
Jessica CharisOct 6, 20212 minVisualization as a Tool for WellnessMany people do not realize that when they worry, they are actually picturing images that their mind and subconscious is going to...