When your body becomes your enemy. Autoimmune Disease: "Any of a large group of diseases characterized by abnormal functioning of the...

So many beneficial natural medicines that have proven themselves for thousands of years in other countries have spread like fire in the...

“Many bodily functions operate based on a circadian clock,” Dr. Schwartz says. “Everyday functions – such as sleepiness, wakefulness and...

What we put into our bodies matter. This topic is controversial because we can easily abuse our bodies with food by either overeating or...

The nerve with the most impact on our mind & body wellness. *This information is taken from The.holistic.psychologist The vagus nerve: 1)...

Use your imagination to picture the healthiest version of you. Your skin, shape, eyes, and how you physically feel. What is in your way...